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Natural beauty rituals for the cold season

How to cope with the change in temperature

Natural beauty rituals for the cold season How to cope with the change in temperature

They call it Autumn blues, or that subtle melancholy mixed with dumps that comes with the arrival of the first cold. The days get longer and the hours of light, thanks to the solar hour, are shortened, while the leaves fall and the fog falls even on the last remnant of summer. After weeks of abnormal heat, the temperatures begin to drop, the weather becomes more and more dreary and our day begins and ends in the dark, closed between work calls, hours closed in the office, aperitifs with friends and all the other commitments that crowd our daily routine. The result is not only that we see its effects on mood, but our skin and hair are also affected. The solution? The beauty routine for the cold season is all dedicated to hydration and rebalancing the microbiome.

As for face skincare, it is essential to apply a specific cleanser for your skin morning and evening, preferring a product with a soft texture, to be emulsified on the face with light circular movements, removing it after about a minute with moist and hot pads with a spa effect. . Afterwards, treat yourself to well-being with a tonic in a spray format with a delicate fragrance or, alternatively, a thermal water to be sprayed on the face, neck and neckline, restoring the correct pH values. Followed by a self-massage with background music (whatever you prefer), first applying a serum with a repairing action. Particular attention should then be given to the eye contour area as it is very delicate and is the first to reveal the signs of fatigue and recklessness. To combat dark circles, green light for natural products with ad hoc ingredients. In winter with its frequent changes in temperature, the skin tends to dry out and become less elastic. The change of textures is then fundamental. Face creams, but also body creams, become more nourishing and full-bodied, according to your skin type. The watchword is to redensify and recompact. Choose one based on active ingredients such as retinol, hyaluronic acid, peptides and collagen.

For the body, to promote relaxation, why not try a spiritual bath? Create the right atmosphere with candles, crystals, music and natural essences, but also with rose petals, bay leaves, sage, mint and lavender, which help reduce stress, relax stiff muscles and relieve digestive problems.

The hair also needs to be regenerated: invest heavily in the pre-shampoo phase and apply an oil on the lengths and ends to be left on for at least 15 minutes, or if you can, overnight. Then stimulate the microcirculation of the skin by re-oxygenating the hair with a detoxifying shampoo and apply a cream mask keeping it in place under a shower cap for ten minutes, then rinse.

You are ready? nss G-Club has selected 10 ad hoc products for you:

KEYS SOULCARE Sacred Body Oil

KEYS SOULCARE Sacred Body Oil

50€
59€
MARIA NILA Eco Therapy Revive Masque

MARIA NILA Eco Therapy Revive Masque

33,83€
FRESHLY COSMETICS Hyper-Concentrate Eye Contour Serum

FRESHLY COSMETICS Hyper-Concentrate Eye Contour Serum

35€
WOODS COPENHAGEN Instant Repair Balm

WOODS COPENHAGEN Instant Repair Balm

25€
BIOPOINT Ayurveda Oleo Quintessence Beauty Wrap

BIOPOINT Ayurveda Oleo Quintessence Beauty Wrap

13,99€
170€
SUSANNE KAUFMANN Detox Tea

SUSANNE KAUFMANN Detox Tea

20€
COMPAGNIE DE PROVENCE Velvety Seaweed Body Cream

COMPAGNIE DE PROVENCE Velvety Seaweed Body Cream

40€
LA SAPONARIA Hyaluronic Acid Multiple Molecular Weight

LA SAPONARIA Hyaluronic Acid Multiple Molecular Weight

7,51€
LA BIOSTHETIQUE Balancing Shampoo

LA BIOSTHETIQUE Balancing Shampoo

20,50€