Glow-up therapy: the new book by Gaia Visco Gilardi

Glow-up Therapy is more than just a book, it's a true self-love therapy. Beauty expert and makeup artist Gaia Visco Gilardi has poured into these pages all the secrets that helped her overcome a difficult time by taking care of herself, not just physically, but mentally too.

Glow-up Therapy: Gaia Visco Gilardi's new book

We live in a time when how you look often matters more than how you feel. That’s exactly why Gaia Visco Gilardi felt the need to tell another story: loving yourself isn’t just about applying skincare or mastering your makeup. It’s about looking within, facing what hurts, and slowly, step by step, learning to truly care for yourself. Glow-up Therapy isn’t just a beauty book; it’s an honest journal, where Gaia shares everything that helped her during tough times: skincare and makeup tips, of course, but also practical exercises, reflections, and simple daily rituals to help you feel good again. It’s a gentle yet powerful invitation to pause, listen to yourself, and turn self-care into an act of love towards yourself. Page after page, it helps you rebuild confidence and look at yourself more kindly.

Who is Gaia Visco Gilardi?

Gaia is a content creator, beauty expert, and certified makeup artist. Her passion for beauty led her to launch her YouTube channel "Gaia’s Lovely World" in 2013 at just 18 years old, where she began sharing tips on make-up, skincare, fashion, and lifestyle. From there, she built a steadily growing audience, becoming a key figure in the beauty world, now reaching nearly one million followers across all her social platforms.