Chocolate is the most delicious natural ingredient for skincare and make-up

It is not for nothing that chocolate is called the food of the gods, because not only does it taste good, but it also proves to be a powerful ally of beauty, thanks to its main ingredients: theobromine, caffeine and cocoa butter, which bring many benefits to our body and organism. We all know that moderate consumption of chocolate (preferably 70% dark chocolate) can elevate mood by promoting the release of endorphins, hormones that stimulate feelings of euphoria, dampen and induce feelings of joy and well-being. However, its properties are much more and affect a wide range of areas. Recent studies have shown, for example, that chocolate is a real heartbreaker, lowering blood pressure, protecting the cardiovascular system and having an anti-inflammatory effect. Rich in polyphenols, flavonoids, minerals and vitamins, it is also a true beauty ingredient, providing the skin with essential elements to improve hydration, tone and elasticity; it counteracts free radicals, thus fighting cellular ageing and leaving the complexion radiant. In addition, cocoa and cocoa butter are useful for increasing the skin's natural protection against sun exposure, preventing wrinkles by reducing cortisol, the stress hormone responsible for collagen breakdown, and strengthening the scalp.

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Here are the properties of chocolate that make it an essential ingredient for daily beauty care:

It is a natural anti-ageing agent

The vitamins A, B1, C, D and E contained in cocoa beans promote blood circulation and reduce the breakdown of collagen, the anti-ageing protein that keeps the skin supple. In addition, the flavonoids contained in cocoa reduce the production of free radicals and oxidative damage, thus slowing down skin ageing. In addition, cocoa butter is an anti-inflammatory agent rich in antioxidants that help fight free radical damage and keep the skin looking healthy, radiant and young.

Good for the tan

The Aztecs already knew this, as they used cocoa to protect themselves from the sun: The flavonoids in cocoa beans are powerful antioxidants that can reduce the skin's sensitivity to redness caused by UV rays, protecting it from redness.

It is a natural exfoliator

Because it is made up of microgranules, cocoa is ideal for exfoliating, peeling and scrubbing. It is often mixed with coffee, coconut or sugar and helps to remove the top layer of the epidermis, reducing dullness and grey haze.

It is useful against skin blemishes and stretch marks

Chocolate contains theobromine, caffeine and procyanidol oligomers, substances that stimulate lymphatic circulation and promote fat loss. This is why it is recommended in beauty treatments that combat localised fat deposits and cellulite, such as lymphatic drainage massages. In addition, the caffeine and natural antioxidants in chocolate make the skin more elastic and firm.

May be useful in hair care

The properties of chocolate can support hair wellness by stimulating cell renewal, which in turn helps to reduce dry skin, promote oxygenation of the scalp and support hair growth, adding extra polish to the hair. If you want to try a homemade mask, why not prepare a pack of cocoa and olive oil? Your hair will be silky and fragrant.